Desire – Fear

Are Memories Dictating Your Life 💭 - Quantum Sobriety

Good health and peace of mind are what we seek in life and yet chase things that take us away from it by indulging sensory pleasures/ego trips…Who is to blame for this?

Pleasure seeking and pain avoiding is considered “normal” so as Nisargadatta Maharaj points out “Moments of pleasure are merely gaps in the stream of pain” and this is our experience of life since we are under the impression that we are our body/mind. 

The point is, you are not your body/mind, you have a body/mind. Then who are you? That my friend is the question that you need to meditate, reflect & contemplate over and arrive at an answer for yourself…

Silence helps in this process – just sit still and observe the urges of the body/mind and allow them to pass without indulging them, this settles the mind in due course just like if you allow muddy water to settle, all the mud will settle at the bottom and you will have clear/still water through which you can see. In this process you will realise that you are nothing but a witness to the entire process of life and only then perhaps the body/mind attachment will wane…​

Everybody knows not to get caught in Hell​(Pain)​, but a very few people know how not to get caught in Heaven​(Pleasure)​ – Zen​

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